Sometimes you work very hard to reach a moment of clarifying insight. Sometimes they just fall into your lap.

Sometimes that clarifying insight quickly reveals itself to be illusory. To have been too simplistic. Or poorly articulated. Or wrong.

But sometimes you sit with that moment of clarity for a bit–spinning it around, looking at it from as many perspectives as you can–and it seems to be flawless. It seems like all the moments of insight that have come before grasped for this insight you now hold. The others weren’t wrong, but they weren’t quite what you’d been going for. But this one, this is the real deal.

Obviously such certainty can be revealed weeks, months, or years later to have been wrong. But in that flash, and the afterglow that follows, you’re sure it could never be different.

And so I feel about these three words: Be. Here. Now. Be here, now.

Be where you are, when you are. Be at the table having breakfast with your family. Be in your bed, reading the lastest Clancy novel. Be entering data into a spreadsheet. Be reading this entry on this blog.

Presence in any situation is no mere thing. Full presence in every situation is a very hard one.

It’s so easy to focus, instead, on what dread awaits you in the next day to focus on the serenity of this moment, sitting here, writing this. Reading this. To find, after snapping back to attention, that your mind had drifted off to the hubbub of yesterday or the joy that awaits that night.

But if you’re able, being here now is the most amazing thing you can experience. “Everything that exists,” when you’re able to focus on it,  “is beautiful.” “What seems nasty, painful, evil, can become a source of beauty, joy and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such. ”

I’ve spent a lot of time over the last year in worry. Primarily about the material circumstances of my life. How I could pay for the things I needed, and especially those I wanted. How I could get from where I am to all the places I’d rather be.

And I can’t even put into worlds how freeing it feels to rediscover what I think I once knew: all that matters is the sequences of nows I’m currently experiencing. That I am doing my best within those is the best I can hope for.