Tag: fitness
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In 2014, I was 28
It was my birthday on Saturday. I was born 29 years ago from the date. And to follow up a thing I started last year, I’m going to take it as an opportunity for some very direct navel-gazing. Work & Finances In 2014, I was making good money working in a company I co-own and…
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Boiling the Frog, Resolutionism, and Exercise
When it comes to changing your life, people always get a critical things wrong: they overvalue aspiration and undervalue planning. It’s understandable: apiration is easy and planning is work with the promise of ever more work to come. But the other, perhaps more powerful part of change that people get chronically wrong about life-change is…