Tag: health
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In 2014, I was 28
It was my birthday on Saturday. I was born 29 years ago from the date. And to follow up a thing I started last year, I’m going to take it as an opportunity for some very direct navel-gazing. Work & Finances In 2014, I was making good money working in a company I co-own and […]
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Improving Self-Control with Control Points
I’ve lost almost 100 pounds in the last few years. Doing that has taught me a thing or two about self-control. One technique that I find really helpful with self-control is worth mentioning, I think of it as adding “control points.” One of the surest ways that you can get fat it to leave abundant […]